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Bulk Dieting as a Female - Rewarding Experience - More Muscle Strength - Two Weekly Logs of Training-Refueling

- Bulk Dieting as a Female - Rewarding Experience - Eating More - Bulk Dieting - Rewarding Experience - Eating More - More Muscle Strength - While training, I listen to podcasts. One of my favorites is MindPumpPodcast.com, which pushes the idea that females should eat more while training. It is what motivated me to start my bulk diet journey. Also studying bodybuilders like Sam Sulek for more bulk diet tools in my toolbox. First started a bulk diet during the winter solstice and my goal was to bulk until the spring solstice to do a cut. However, did not gain that much body fat and did gain more muscle strength. Glad I did a bulk it was a rewarding muscle experience to create superhuman strength for a strong body. Honestly, not sure what to do next yet in terms of bulking or cutting. Just going with the flow and not titling it bulking or cutting but refueling for fueling my training through the body guidance. - 2 Weekly Logs: March 17th-March 23rd and March 24th-March 30th - Weekly Log
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I Am the Leader in I Own My Life - I Never Follow the Crowd of Humans

- Do Not Need the Approval or Worship of the Human Crowd of Followers and Leaders - - I Do Not Need Others to Lead or Follow Me - Online or Offline - A New Peacefulness - Naturally, never been one to follow the crowd of other humans, I was born that way. I am at this point of consciousness that do not need the approval or worship of the human crowd of followers and leaders. I do not need others to lead or follow me, whether it is online or offline. I am the love leader and heart follower in my own life within soul beautiful feeling of a new peacefulness.

3 Weeks - Weekly Logs - Training-Refueling - Just a Log of Logs - Logging

- Just a Log Weekly Logs - Logging of Training and Refueling - February-March - Just Logs of Weekly Logs - Logging of Training and Refueling (3 Weeks - Weekly Logs: February 25th-March 2nd / March 3rd-9th / March 10th-16th) Weekly Log - March 10th-March 16th - Training and Refueling - Workout Week: 0 Rest Days - 3 Hiking Days - 4 Training Days Trained: High-Intensity: Strength-Muscles: Monday, Tuesday, Wednesday, Friday Hiked-Hooped: Relaxed-Intensity: Heart-Health: Sunday, Thursday, Saturday Saturday - Fitness Log: Hiking and Hooping - Cardio Day Type of Hike: Pole Hiking - Endurance: Relaxed-Meditative Notes: I used two trekking poles, one in each hand for a full-body workout. - One Hiking Session: Afternoon-Sunset Hiking in Nature - Hula Hooping: After Hiking - Outdoor Hooping Session Type of Hooping: Full Body - Endurance: Relaxed-Fun Notes: weighted large hoops and small lighter hoops. Saturday - Refueling Food Log - Day 92 of Bulk Diet Before Hiking-Hooping: Sunrise-Noon Sunrise

Taylor Swift and Travis Kelce the Symbol of Kissing Artificial Lollipops

- Taylor Swift and Travis Kelce the Poppycock of Sucking on Synthetic Sugar Suckers - Taylor Swift and Travis Kelce the Eye-Candy Consciousness for Love Lollipops and Hate Poppycock in the Artificial Candy-Coded Zoo to Fight on Social Media Taylor Swift and Travis Kelce the poppycock symbol of kissing artificial lollipops that sucked the nonsense licked by the thrown tongues in the blinded mouth of eye-candy consciousness. Pretend phony the pony diversion the synthetic sugar suckers sucking in the candy-coded zoo to create love and hate for Taylor, Travis, and for the programmed people to fight on social media.

Fitness Training - Ruled by Rulebooks of Rules and Regulations - 2 Weekly Logs

- So Many Rules and Regulations to Fitness Training of Ruled by Rulebooks - - Fitness Training Ruled by Rulebooks and Future Feeling Fitness Freedom - So many rules and regulations on how to exercise the body but that is everything in our society in a sense ruled by rulebooks. Although I do get the scientific evidence of how something if done in a certain format will create certain results with wonderful workouts and beautiful training styles. Are we trapped or enhanced by all these rules and regulations on how to train the physical body? Even from myself, I have created my regulated rulebook. There has to be a greater feeling of freedom fitness flow of training and refueling while seeing results in a new way of human being. Although even with all the rules and regulations of training at the moment. I still love playing in the physical reality of creating a strong body through template training trainers via love being human. - Two Weeks - Weekly Logs: February 11th-24th Weekly Log -

The Super Bowl is Manufactured Fakeness the Passion of Nonsense the Ball of Media Mind Control

- The Super Bowl is Manufactured Fakeness the Metaphor Mindful Factors - - The Super Bowl the Passion of Nonsense in the Jack of the Jumps that Cedar the Forest - The Super Bowl is the metaphor mindful factor in the realism that develops the story that we are beyond the ball that is kicked by the thrown foot in the blinded mouth of media mind control. Manufactured fakeness the distraction of the distance between those people and the passion of nonsense, that is sensible to the mindful factors, in the jack of the jumps that cedar the forest.

Just a Log - TWO Weeks - Weekly Log - Logging of Training and Refueling

- Just a Log TWO Weekly Winter Log - Logging of Training and Muscle Making Meals - - TWO Weeks - Weekly Logs in One Post: January 28th - February 10th (completed workouts and refueling logs) - Weekly Log - February 4th - February 10th - Training and Refueling - Workout Week: 3 Rest Days - 0 Hiking Days - 4 Training Days Saturday - Fitness Log: Full Rest Day from Training and Hiking Notes: Trained Intense this Week, my body was feeling another rest-recovery day. Saturday - Refueling Food Log - Day 56 of Bulk Diet Before Training: - Coffee, Tea - Eggs, Cow: Cheese, Milk, Honey - Orange Juice (added: salt, water) - Beef Jerky, Mixed Dried Fruit --- Leftover Chinese Food - Friday Take-Out Night --- -- Dumplings - Meat and Veggies -- Egg Rolls - Meat and Veggies - Beef Steak (cast iron pan - added steak for extra protein) -- Drank Cow Milk with Homemade Chocolate Chips Cookies Friday - Fitness Log: Full Rest Day from Training and Hiking Notes: Trained Intense this Week, the body was feeli

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Jami --- Jami Lynn Antella
My name is Jami, a female from Wisconsin (USA). Jami Lynn is my first, middle name, and Antella is my higher self-name. A Libra sign, a dragon Chinese sign, and born on September 24th. I live on a farm living a simple life that loves writing words as a passionate hobby.

I know, not a great blogger or the greatest writer of words but I do love blogging a post in this timeline is a mission. Not trying to influence anybody of anything anymore because everyone has their journey on earth. In the past, was trying to be somebody, but now discovered a more peaceful incarnation by not trying to be someone and just love being part of the human journey, as Jami.