Building Fitness in the Body is an Art Form with Precise Training of Exercises and Proper Refueling to Create Artwork
- Building Fitness of the Body is Artwork the Art Form of Creation -
- Painting with Precise Training of Exercises and Proper Refueling to Create Artwork -
Been on this fitness journey of the physical body with the foundation of intense training and a proper ratio of food refueling. Because fitness needs food to be maintained and grow stronger.
I love training it is like playing with the physical body to grow muscle, the purpose of building strength, the stamina of structuring stability, and the functionality of forming flexibility.
The realization is that building fitness is an art form, such as the precise training of exercises and an adequate amount of fueling foods to create artwork upon the physical body is the soul painting.