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Building Fitness in the Body is an Art Form with Precise Training of Exercises and Proper Refueling to Create Artwork

- Building Fitness of the Body is Artwork the Art Form of Creation -

Building Fitness in the Body is an Art Form with Precise Training of Exercises and Proper Refueling to Create Artwork

- Painting with Precise Training of Exercises and Proper Refueling to Create Artwork -

Been on this fitness journey of the physical body with the foundation of intense training and a proper ratio of food refueling. Because fitness needs food to be maintained and grow stronger.

I love training it is like playing with the physical body to grow muscle, the purpose of building strength, the stamina of structuring stability, and the functionality of forming flexibility.

The realization is that building fitness is an art form, such as the precise training of exercises and an adequate amount of fueling foods to create artwork upon the physical body is the soul painting.
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Jami --- Jami Lynn Antella
My name is Jami, a female from Wisconsin (USA). Jami Lynn is my first, middle name, and Antella is my higher self-name. A Libra sign, a dragon Chinese sign, and born on September 24th. I live on a farm living a simple life that loves writing words as a passionate hobby.

I know, not a great blogger or the greatest writer of words but I do love blogging a post in this timeline is a mission. Not trying to influence anybody of anything anymore because everyone has their journey on earth. In the past, was trying to be somebody, but now discovered a more peaceful incarnation by not trying to be someone and just love being part of the human journey, as Jami.